Special Upcoming Classes and Workshops!

Intro to Ashtanga Yoga and Healing Touch Restorative with Jocelyn Pulver and Tom Halverson

June 8 @ 11am - 3pm

Buddha Body Yoga with Lindsay Crowther

June 12 - August 14; Wednesdays @ 5:30pm

This 2 month course was designed for beginner Yogis who want to move their bodies and establish better health or weight loss rituals. Each class features:

  • A short lesson on mindset and movement to help you establish healthy habits

  • A beginner-friendly gentle asana practice that includes the use of modifications and props to ensure comfort and stability during your practice

  • Modified vinyasa flow to get your blood pumping to help kick your body into fat-burning mode

  • Take-home practices to keep you moving throughout the week

  • Accountability in a supportive group to help you set and maintain small milestones along your journey.

Registration for Buddha Body Yoga is going on now! Click here to register