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Class Schedule


CLASS SCHEDULE

 

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Class Schedule


CLASS SCHEDULE

 


 in 2018 we are here to help you get from where you are to where you want to be!

BIG january Special: early bird registration is now open for spring and Fall 100, 200, and 500 trainings. RESERVE YOUR SPACE, SPACE IS LIMITED TO 10. Spring 100 and 200 Hour starts March 9-11. 500 hour starts May 4-6.  Register before february 10 and save $500!!  

New classes Starting in January: 

Tracey Kindall will offer another MYTHS AND THE CHAKRAS: 8-WEEK SERIES:  MONDAYS 6:30-8:30pm Starts January 15 through March 5 $130

Jodie will offer Introduction to Tibetan Buddhist Meditation: 4 part series, Tuesdays 6:30-8:00 pm, January 9-30 $59

Guest lecturer Brian Williams, PhD will offer a 3-Part series: Introduction to Major Religions: Awareness, Understanding and Belief : 6:30-8:30pm: January 11, 18, 25 $48

Please scroll down for class descriptions. 


Mondays

11:00-12:15am: Tantra Power Yoga Gives Back: FREE YOGA at the McCALL COMMUNITY CENTER with Angie Tomevi: Call the Community Center for DETAILS

As part of our adherence to the yoga principles of generosity and giving back we offer free classes to the community. 

6:30-8:30 pm
BACK BY POPULAR DEMAND: MYTHS AND THE CHAKRAS: 8-WEEK SERIES Starts January 15 through March 5 with Tracey Kindall
This 8-week workshop Introduces Participants to the Energetic Chakra System in the Body and their relation to Myths and Stories told across Global cultures. Relating Myth and the Chakras will expand your understanding of yourself and your relationship to the Universe. $130 for the 8-Weeks. Tracey Kindall holds a Master's Degree in Folklore from the University of Oregon and is an RYT-200 Yoga Instructor. 

 


Tuesdays

8:30-9:45 am  
HOT YOGA FLOW with Jodie 

9:50-10:15am
MEDITATION PRACTICE with Jodie

6:30-7:45 pm  
HOT YOGA FLOW with Tom

6:30-8:00 pm Tuesdays from January 9-30: Introduction to Tibetan Buddhist Meditation: 4 part series with Jodie Lea. Learn and Practice the Basics of Tibetan Buddhist Meditation for Attention, Insight, and Ethical Discipline along with gaining understanding of the Tibetan Buddhist worldview supporting the practices. $59. Pre-Registration is Required. Please purchase a copy of "How to Meditate" by Kathleen McDonald. 


Wednesdays

8:30-9:45am
MORNING GENTLE RESTORATIVE TO START YOUR DAY with Tracey Kindall

6:30-7:45pm:  FREE COMMUNITY YOGA: YOGA BASICS with Heidi Summerfield


Thursdays

8:30-9:45 am
HOT YOGA FLOW with Kasey or Karla

6:30-7:45 pm
HOT YOGA FLOW with Heidi Summerfield

6:30-8:30pm: January 11, 18, 25 a 3-Part Series Entitled: Introduction to Major Religions: Awareness, Understanding and Belief with Dr. Brian Williams. Session 1: Awareness: similarities and differences Session 2: Understanding- The Major Religions of East and West  Session 3: Believing and Practicing: Energizing Your Own Faith  Cost is $48. Register at .www.mccallarts.org.  Dr. Williams is a Social & BioEthicist and President of McCall College. He earned his PhD in Religion and Social Ethics from the University of Southern California . His recent book The Spiritual Healer: Healing Strategies from Shamanism, Buddhism, and Spiritualism is available on Amazon. 


Fridays

8:30-9:45 am
HOT YOGA  FLOW with Kasey  

3:30-4:30pm: FREE Yoga for the New Meadows High School Basketball Team

As part of our adherence to the yoga principles of generosity and giving back we offer free classes to youth in our community. 

5:00pm
100, 200, and 300 HOUR TEACHER TRAININGS Sessions Every Other Weekend

5:30-6:45 pm
HOT YOGA Flow with Jodie

6:50-7:15pm
MEDITATION PRACTICE with Jodie                                                                                                            


Saturdays

8:30-9:45 am
HOT YOGA FLOW with Jodie

9:15-9:45 am
MEDITATION PRACTICE with Jodie


Sundays

9:00-10:30 am
RESTORATIVE YOGA with Jodie

10:35-11:00 am : MEDITATION with Jodie

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Class Descriptions


Class Descriptions

Class Descriptions


Class Descriptions

 

About Our Classes

Tantra Power Yoga strives to provide a variety of classes suited for Practitioners of ALL ABILITY LEVELS.
Please join us!

 

Meditation Practice with Jodie

Traditionally, the purpose of Asana or Posture practice in Yoga was to prepare and calm the body for Meditation. In keeping with this tradition, Jodie follows all of her yoga classes with a structured, guided 25 minute meditation practice. ALL LEVELS WELCOME. 


FREE COMMUNITY YOGA: YOGA BASICS with heidi

Free Community Yoga is back on Wednesday nights to offer Yoga Basics:  guidance in the basic building blocks of yoga practice. Each class will include a lengthy warm-up followed by a gentle flow of movement through common yoga postures, an introduction to simple breathing techniques, and a short guided meditation. Along the way, this class will also feature explanations of common yoga terms and practices. This is a perfect class for absolute beginners, as well as for those wanting to move slowly and gently through a practice. Suitable for ALL LEVELS


HOT YOGA FLOWs with Jodie, Tom, Kasey, karla, and Heidi

All Levels Welcome. A Vinyasa Class (meaning a flow from one posture to the next) with emphasis on strength, balance, flexibility and concentration. The 100-104 Degree heat will Energize, Vitalize, and Detox your body.  The acceleration of flexibility, weight loss and hormonal and mood regulation can be expected.

We have four flows that alternate every two weeks. Flow 1 focuses on Basics & Alignment, Flow 2: Twisting and Balancing, Flow 3: Heart Opening, and Flow 4: Inversions. Vinyasa can mean 'to place in a special way' and is characterized by linking breath with body movement. OPEN TO ALL LEVELS.  


Restorative Yoga with jodie (sundays) and Tracey (Wednesdays)

Restorative Yoga helps to relieve the effects of stress by allowing the central nervous system to calm while the body is fully supported with the use of props (bolsters, blankets, blocks etc), stimulating relaxation and a sense of restoring and renewing. Healing Touch deepens these soft restorative openings to allow  healing, harmony and compassion to manifest while simultaneously releasing stuck energies and old habits.  Restorative Yoga and Healing Touch will lovingly bring the mind, body, and spirit to a calm still state of rest and repair. Suitable for ALL LEVELS.


PRIVATE CLASSES

Private classes are available for individuals, couples, and groups and can be scheduled by appointment. Private class times can be used to address specific questions, physical limitations, to create a personalized yoga practice, for personal empowerment, and for sports teams. Cost for a private class is $20 per person per hour for 6 or more. For 5 or less it is $25 per person. Please contact us by phone to schedule an appointment: 208-315-0159.


 
From the very beginning, I wanted to learn more about yoga in its traditional forms and historical context, not the trendy franchised brands featuring contrived environments and practices that cater to the latest trends in fashionable modern consumer culture. And I wanted to learn from competent, well-grounded and well-rounded experienced teachers in as traditional a manner as possible, where knowledge and wisdom are passed on from previous generations of accomplished teachers to students.

When Jodie began her yoga instructor training program in her own yoga studio, there was never any question in my mind that if I was ever going to do this, it would be with her and her associates. I certainly haven’t regretted it. And I don’t think she will either when over time she sees what she has helped create - in all of us, in McCall, in this world, and in the Universe.
— Michael A. Beckwith
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Pricing & Services


Pricing
&
Services

Pricing & Services


Pricing
&
Services

Purchase Class Passes

We offer a variety of passes online and in studio. Purchase a pack of classes or drop in to any class! All purchases are non-refundable. 

Drop in: General Public: $15
 

GIFT CERTIFICATES ARE AVAILABLE


PUNCH CARDS

  • 5 Classes: $65
  • 10 Classes: $130
  • 15 Classes: $180
  • 30 Classes: $350
  • 50 Classes: $510
  • High School Student 20: $80
No. of Classes:
Quantity:
Purchase

MONTHLY MEMBERSHIP

Unlimited Classes. 30 day expiration.

  • Yoga Only 30 day Unlimited: $95
  • Yoga 3-Month (90 day) Unlimited: $225
Duration:
Quantity:
Purchase

1 YEAR UNLIMITED YOGA

Unlimited Class
Pre-paid For One Year

$850

Quantity:
Purchase

Teacher Trainings, immersions & retreats

For Pricing & Registration Information for Teacher Trainings, Immersions & Retreats, please click below:

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Specials


Specials

Specials


Specials

 

January SPECIAL 

  • Register for Spring 200 and 500 Hour Teacher Trainings and SAVE $500 before February 2.