Mondays

 

8:00-9:15 am  
CLASSICAL TANTRIC HATHA YOGA Level I with JODIE

9:15-9:45 am: Meditation Practice with Jodie 

6:30-7:45 pm: 6-Week Series Starting July 10: Mastering the Monkey Mind: Introduction to Mindfulness Based Stress Reduction with Jodie  (It is Optional to Purchase the Book "Full Catastrophe Living" by Jon Kabat-Zinn to accompany this course) Cost for the Series: $89                                                                                                                                                                     

 

 

SCROLL DOWN FOR CLASS DESCRIPTIONS


Tuesdays

 

8:00-9:15 am  
HOT YOGA FLOW with Jodie

9:15-9:45am: Meditation Practice with Jodie

6:30-7:45 pm  
HOT YOGA FLOW with Tom

6:30-7:45pm: 6-Week Series Starts July 11: Introduction to Tibetan Buddhist Meditation with Jodie (Please purchase "How to Meditate" by Kathleen McDonald) Cost for the Series $89

 


Wednesdays

 

                                                                                               

3:30-4:45 pm - Look for another TWEEN YOGA Class with Kathy Schon Fall of 2017

6:30-7:45pm: FREE COMMUNITY YOGA: YOGA BASICS with Tracey Kindall
 

 


Thursdays

8:00-9:15 am
HOT YOGA FLOW with Meghan

6:30 - 7:45 pm
BEAUTIFULLY BALANCED with Emily

 


Fridays

8:00-9:15 am                                                                                                                                YOGA LAB with Kasey  

5:30-6:45 pm: Hot Yoga with Teacher Training Intensives with Jodie Starting July 14                                                                                                          
                                                                                                                                    


Saturdays

8:00-9:15 am
HOT YOGA FLOW with Jodie

                                                            9:15-9:45 am: Meditation Practice with Jodie

 


Sundays


9:00-10:30 am
RESTORATIVE YOGA with Serene and/or Kasey or Tom