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Mondays

8:30-9:45 am NEW CLASS, NEW TEACHER: Align Your Heart with Elizabeth Kittell, Followed by Meditation 9:55-10:20am

Align your Heart is open to all yoga levels, including total beginners. This slow powerful flow will help you make subtle physical and mental adjustments so you can align your bones, align your week and align your heart with the highest level of yourself. Each class will have a specific theme to help you move into the subtle aspects of your heart center.  The simple alignment principles taught in this class will help you build a strong yoga foundation if you are a total beginner and help you break into the next level of your practice if you are an experienced yoga practitioner.  You can expect to have fun on this heart centered mind-body journey! 

11:00-12:15am: Tantra Power Yoga Gives Back: FREE YOGA at the McCALL COMMUNITY CENTER

As part of our adherence to the yoga principles of generosity and giving back we offer free classes to the community. 

6:30-8:30 pm
MYTHS AND THE CHAKRAS: 8-WEEK SERIES Starting October 2 with Tracey Kindall
This 8-week workshop will Introduce Participants to the Energetic Chakra System in the Body and their relation to Myths and Stories told across Global cultures. Relating Myth and the Chakras to Your Yoga Practice will expand your understanding of yourself and your relationship to the Universe. $120 for the 8-Weeks. 

6:30-7:30 pm

Starting October 2 and continuing the First Monday of each Month, Join Carissa Chamberlain of Huckleberry Baby for "My Whole Pregnancy", a support and educational group for women covering a different pregnancy related topic each month including prenatal yoga, lactation and feeding options, and more. For more information contact Carissa at huckleberybaby@yahoo.com. By donation only. 


Tuesdays

8:30-9:45 am  
HOT YOGA FLOW with Jodie 

9:50-10:15am
MEDITATION PRACTICE with Jodie

6:30-7:45 pm  
HOT YOGA FLOW with Tom


Wednesdays

8:30-9:45am
MORNING GENTLE RESTORATIVE TO START YOUR DAY with Tracey Kindall

11:00-12:15pm: FREE YOGA at the MCCALL COMMUNITY CENTER

As part of our adherence to the yoga principles of generosity and giving back we offer free classes to the community. 

6:30-7:45pm
FREE COMMUNITY YOGA: YOGA BASICS with Heidi Summerfield


Thursdays

8:30-9:45 am
HOT YOGA FLOW with Kasey

6:30 - 7:45 pm
BEAUTIFULLY BALANCED with Emily

Beautifully Balanced starts out with a Gentle Warm-Up followed by active postures to get the blood flowing and then settles into  Deep Relaxation with Restorative postures to give participants the perfect Yang-Yin Balance to complete any busy day. This perfect evening class is Suitable for ALL LEVELS. 

6:30-8:00pm
DHARMA SANGHA
Dharma Talks & Meditation Practice on "Irreversible Healing: Buddhism for Householders" by Jodie K Lea. This group is open to anyone interested in making meditation, dialogue, and connection around Buddhist topics a weekly habit. 8 Week Sessions for $139.


Fridays

8:30-9:45 am
YOGA LAB with Kasey  

3:30-4:30pm: FREE Yoga for the New Meadows High School Basketball Team

As part of our adherence to the yoga principles of generosity and giving back we offer free classes to youth in our community. 

5:00pm
100, 200, and 300 HOUR TEACHER TRAININGS Sessions Every Other Weekend

5:30-6:45 pm
HOT YOGA Flow with Jodie

6:50-7:15pm
MEDITATION PRACTICE with Jodie                                                                                                            


Saturdays

8:30-9:45 am
HOT YOGA FLOW with Jodie

9:15-9:45 am
MEDITATION PRACTICE with Jodie


Sundays

9:00-10:30 am
RESTORATIVE YOGA with Jodie

10:35-11:00 am : MEDITATION with Jodie